營養健身葛格Peeta

營養健身葛格Peeta

80.5万位订阅者

订阅者

35

音频

大家好這邊是Peeta葛格祝福各位有美好的一天。 來學習一下正確的運動營養以及健身知識吧,寫些。 健身工作室|Peeta ...

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音频 (35)

【Joseph’s Fat Loss Journey】Giving up alcohol works! 5% body fat lost! From collapsing in exhausti...
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【Joseph’s Fat Loss Journey】Giving up alcohol works! 5% body fat lost! From collapsing in exhausti...

27.0万 次观看·6天前
[Pee Talk EP2] Is Your Tongue in the Right Place? What Are the Hidden Dangers of Mouth Breathing?
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[Pee Talk EP2] Is Your Tongue in the Right Place? What Are the Hidden Dangers of Mouth Breathing?

3.3万 次观看·1周前
10 Years of Making Videos! Looking Back on These 3,650 Days with Si Jiao Lian! Ft. iRESTORE Laser...
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10 Years of Making Videos! Looking Back on These 3,650 Days with Si Jiao Lian! Ft. iRESTORE Laser...

110.0万 次观看·2周前
The Biggest Enemy We've Faced Since Starting Our Business! What's Next for the Health Industry?
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The Biggest Enemy We've Faced Since Starting Our Business! What's Next for the Health Industry?

3.1万 次观看·3周前
[Talkin' Pee-Talk EP1] Taiwan Ranks #1 in Dialysis: Can Taking EVE Ruin Your Kidneys?
47:20

[Talkin' Pee-Talk EP1] Taiwan Ranks #1 in Dialysis: Can Taking EVE Ruin Your Kidneys?

8.6万 次观看·1个月前
Flew to Spain for Tennis Lessons at Nadal's Academy! Plus, Ate His Favorite Seafood and Nutella! ...
12:39

Flew to Spain for Tennis Lessons at Nadal's Academy! Plus, Ate His Favorite Seafood and Nutella! ...

7.8万 次观看·2个月前
Eating at Spain’s Oldest Restaurant with the Love Square! 300-Year-Old Roast Suckling Pig, and Di...
14:16

Eating at Spain’s Oldest Restaurant with the Love Square! 300-Year-Old Roast Suckling Pig, and Di...

24.8万 次观看·2个月前
"Quadrangle Love" Spanish Food Crawl! The #2 Pizza in Europe, a Mushroom Specialty Restaurant, an...
19:48

"Quadrangle Love" Spanish Food Crawl! The #2 Pizza in Europe, a Mushroom Specialty Restaurant, an...

50.9万 次观看·2个月前
四角戀煮海鮮燉飯!老師分享了好吃的秘訣!一杯水的量會等於一杯米的量嗎?【四角戀在西班牙】
14:02

四角戀煮海鮮燉飯!老師分享了好吃的秘訣!一杯水的量會等於一杯米的量嗎?【四角戀在西班牙】

35.0万 次观看·3个月前
A Muscle Run with over 1,000 Participants! Grouped by Weight to Get Everyone Moving!
9:41

A Muscle Run with over 1,000 Participants! Grouped by Weight to Get Everyone Moving!

5.1万 次观看·3个月前
【Gummy B Body Transformation】49 days until his solo show, how did he lose 3.7kg of fat?
27:29

【Gummy B Body Transformation】49 days until his solo show, how did he lose 3.7kg of fat?

11.9万 次观看·3个月前
My First Triathlon: Full Record of CT515! 2 hours and 50 minutes, a tough challenge but I finishe...
36:20

My First Triathlon: Full Record of CT515! 2 hours and 50 minutes, a tough challenge but I finishe...

11.2万 次观看·3个月前
"3 Must-Dos and Absolute Don'ts!" Common Female Fat Loss Struggles Explained by a Trainer, Nutrit...
10:02

"3 Must-Dos and Absolute Don'ts!" Common Female Fat Loss Struggles Explained by a Trainer, Nutrit...

4.4万 次观看·3个月前
CT51.5模擬篇!游泳、騎車、跑步測試,鐵人真的不容易!
14:12

CT51.5模擬篇!游泳、騎車、跑步測試,鐵人真的不容易!

4.8万 次观看·4个月前
李多慧一日體驗!練舞練到即將成為他的伴舞?一起製作超驚喜減脂點心!
18:53

李多慧一日體驗!練舞練到即將成為他的伴舞?一起製作超驚喜減脂點心!

6.4万 次观看·4个月前
My first road bike! Priced at 300,000! First time testing the power output of a triathlon, goals ...
12:33

My first road bike! Priced at 300,000! First time testing the power output of a triathlon, goals ...

4.6万 次观看·4个月前
Tainan Food Run Gets an Upgrade! Sharing a Pocket List of Delicious Food in Guiren and Morning Sp...
25:17

Tainan Food Run Gets an Upgrade! Sharing a Pocket List of Delicious Food in Guiren and Morning Sp...

4.5万 次观看·4个月前
Triathlon, here I come! I never thought this day would come, but I'm ready to take on the 515 cha...
13:29

Triathlon, here I come! I never thought this day would come, but I'm ready to take on the 515 cha...

7.5万 次观看·5个月前
我去做了鼻子手術!大幅改善睡眠品質、呼吸變得更順暢,從來沒有體驗過的進氣量!
15:15

我去做了鼻子手術!大幅改善睡眠品質、呼吸變得更順暢,從來沒有體驗過的進氣量!

13.7万 次观看·5个月前
Big H coached me! A handsome guy's workout routine – I've only done weight training twice in the ...
18:57

Big H coached me! A handsome guy's workout routine – I've only done weight training twice in the ...

13.3万 次观看·5个月前
刷新台灣紀錄!混合接力、混雙都破60!超強隊友Carry,泰國HYROX之旅泰好玩!!
17:17

刷新台灣紀錄!混合接力、混雙都破60!超強隊友Carry,泰國HYROX之旅泰好玩!!

6.8万 次观看·5个月前
Triathlon 10K Running Showdown! Muscles vs. Rap, each claims a 6/100p pace but they're all incred...
31:44

Triathlon 10K Running Showdown! Muscles vs. Rap, each claims a 6/100p pace but they're all incred...

14.1万 次观看·6个月前
一年後的台灣HYROX!我能贏一年前的自己多少!首次挑戰菁英賽與混雙!
18:56

一年後的台灣HYROX!我能贏一年前的自己多少!首次挑戰菁英賽與混雙!

19.1万 次观看·6个月前
到神樂&湯澤滑雪!第二次滑可以成功挑戰走刃嗎?運動後跟YouTuber們一起大喝清酒吃和牛,太享受了!
16:30

到神樂&湯澤滑雪!第二次滑可以成功挑戰走刃嗎?運動後跟YouTuber們一起大喝清酒吃和牛,太享受了!

5.9万 次观看·7个月前
Four-cornered lover sandboarding in Egypt! They got the hang of it on their first try and immedia...
14:50

Four-cornered lover sandboarding in Egypt! They got the hang of it on their first try and immedia...

13.1万 次观看·7个月前
Four Corners Love Egyptian Food Run! The eggplants and vegetables were of superb quality, a chanc...
24:21

Four Corners Love Egyptian Food Run! The eggplants and vegetables were of superb quality, a chanc...

43.0万 次观看·7个月前
STEPV's new 2026 spokesperson, Lee Da-hye! It's finally been announced! I was so nervous to see h...
14:03

STEPV's new 2026 spokesperson, Lee Da-hye! It's finally been announced! I was so nervous to see h...

5.3万 次观看·7个月前
A must-read for HYROX beginners! How to efficiently complete and improve your scores in sledding,...
16:46

A must-read for HYROX beginners! How to efficiently complete and improve your scores in sledding,...

7.7万 次观看·8个月前
2026我要成為HYROX第一!揭開身體的秘密:VO2 Max測驗、HYROX跑步特訓【 Road to HYROX EP.01 】
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2026我要成為HYROX第一!揭開身體的秘密:VO2 Max測驗、HYROX跑步特訓【 Road to HYROX EP.01 】

11.5万 次观看·8个月前
Is Van Ness Wu ready to take on Hyrox? Can he manage to keep up with the entire schedule? [#Celeb...
19:48

Is Van Ness Wu ready to take on Hyrox? Can he manage to keep up with the entire schedule? [#Celeb...

22.2万 次观看·8个月前