李医师谈健康【中医养生】

Better than pork liver for iron! This healthy dish is a real gem—you’ll be thrilled once you try it!

Chestnuts are in the spotlight again! A doctor’s advice: Keep these points in mind when eating them!

A leafy vegetable that the liver absolutely loves—yet most people don’t know about it! Eat it twice

Cilantro Takes Center Stage! Survey Reveals: People Who Eat Cilantro Regularly May Experience 5...

In autumn, focus on replenishing body fluids rather than just drinking water! This fruit soothes...

A woman gnawed on a pig's trotter every week; what were the results of her hospital check-up?#李医师谈健康

As soon as autumn arrives, be sure to stock up on this fruit! Buy 30 catties at a time and dry them

These 4 snacks are excellent for nourishing the stomach—perfect for both health and wellness!#李医师谈健康

Doctors found that using iodine, pay attention to these points. #李医师谈健康

Experts warn: Does eating an apple a day mean "slamming the brakes" on your heart? Here is the truth

"Replenish potassium in autumn to reduce fatigue!" Eat more of these three high-potassium vegetables

Reveals: The more tea consumed, the cleaner the blood vessels in patients with cerebral infarction?

Can't just eat corn however you please? Doctors warn: These three types of people should limit

Move over, apples and pears—this "golden fruit" is the one to eat in August and September. #李医师谈健康

SJTU Study Claims Bitter Melon Lowers Blood Sugar by 60% in 24 Hours: Is It True? #DrLiOnHealth

Pomegranates are flooding the market; a reminder: three types of people should ideally avoid them

In autumn, it's important to nourish your body. Replace soy milk and regular milk for breakfast with

Try to eat as few sweet potatoes as possible—or ideally, none at all. This is especially important..

Tomatoes are flooding the market; doctors warn: never consume them with these items—there are...

Kiwifruit is now widely available, but a reminder: four types of people should ideally avoid eating

Don't skimp on these three types of meat this season! They are nutritious, restorative, delicious...

5 Misunderstood Foods: Thought to be Unhealthy, But Actually Good for You and Safe to Eat! #DrLiO...

Wash Your Hair with Mugwort Water: 3 Major Benefits Within a Month! #DrLiHealthTalk

Shanghai Jiao Tong University Autopsies 200 Lung Disease Patients, Finding Surprising Results: 4 ...

三伏天最养人的一个习惯，不是晒背，不是泡脚！每天睡前3分钟，补阳散寒、化开淤堵 #李医师谈健康

73-year-old drinks leftover tea every day; after 4 months of checkups, he’s shocked by the conseq...

Is a bad liver caused by eating too many noodles? A reminder: To keep your liver healthy, stay aw...

Why do age spots develop in older adults? A warning: most people with many spots share these 4 co...

It’s Minor Heat Today: Regardless of Your Budget, Eat These 3 Foods to Stay Comfortable All Summe...

Can You Eat Eggs While Taking Blood Pressure Medication? Doctor's Advice: It's Not Just Eggs—Watc...